If there was a miracle medication that could enhance digestion and gut health, remove wrinkles, prevent weight gain, reduce joint pain, and give you healthy hair and nails that were thick and full, I would purchase it by the truckload. After all, improving my general health is one of my top priorities, but having brighter hair and less crow’s feet is a significant added benefit. Even while there is no such thing as a miracle pill, there is a supplement known as collagen peptides that claims all of these effects and more. 

Collagen is a kind of protein that may be found throughout the human body, including the gastrointestinal tract, muscles, bones, skin, and tendons. However, as we get older, our bodies produce less collagen, which is a contributing factor in wrinkling and skin laxity.  (more…)

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